Setting healthy and achievable New Year's resolutions

By: NewsCenter 16 Email
By: NewsCenter 16 Email

As 2014 approaches, many of us are creating lists full of resolutions and goals we hope to achieve.

But maybe you should think differently when it comes to your goal setting.

The Michiana YMCA's Director of Healthy Living, Dani Elgas, stopped by WNDU on Saturday to talk about some postitive goal setting techniques you should consider when coming up with your resolutions.

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