Newscenter 16's Gabby Gonzalez talked with Alison Sweeney earlier this week on how to maintain a healthy lifestyle while busy.
Besides being a mom and wife, Sweeney is currently the host of NBC's smash hit, "The Biggest Loser." The show is currently filming their latest season which airs this fall. Besides that, she stars "Days of Our Lives." Sweeney also recently finished her first novel.
In our interview, she discusses the importance of planning ahead when it comes to eating healthy. By having meals prepared in your fridge for work, it will help you avoid hitting up the local fast food joint.
Watch the video for more of her advice.