Early risers may be at risk for health problems

A Japanese study revealed early risers may be at a higher risk for developing heart problems.

Researchers looked at more than 3,000 healthy adults between the ages of 23 and 90 and found that those who woke up before 5am had an increased risk for stroke.

However, most of the early risers were older adults who could have had other health factors that might also increase their heart risks.

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