MISHAWAKA Saint Joseph Regional Medical Center is hosting a free six-week tobacco cessation class in Mishawaka.
The class will be held on six Wednesday evenings, from 6:00 to 7:15 p.m., beginning May 7.
SJRMC recommends the class to people who want to quit and need a little help.
The course will be led by a tobacco treatment specialist, and topics include:
• Understanding addiction to nicotine
• Learning importance of behavior change
• Mastering the first few days
• Mastering obstacles
• Staying quit and enjoying life
The classes will be held on May 7, 14, and 28, and June 4, 11 and 18.
Contact Jill Sabo at (574) 335-3896 for information or to register.