SJRMC hosting free tobacco cessation class

By: NewsCenter 16 Email
By: NewsCenter 16 Email

MISHAWAKA Saint Joseph Regional Medical Center is hosting a free six-week tobacco cessation class in Mishawaka.

The class will be held on six Wednesday evenings, from 6:00 to 7:15 p.m., beginning May 7.

SJRMC recommends the class to people who want to quit and need a little help.

The course will be led by a tobacco treatment specialist, and topics include:

• Understanding addiction to nicotine
• Learning importance of behavior change
• Mastering the first few days
• Mastering obstacles
• Staying quit and enjoying life

The classes will be held on May 7, 14, and 28, and June 4, 11 and 18.

Contact Jill Sabo at (574) 335-3896 for information or to register.

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