More Reason To Get A Good Night’s Rest
Here is another good reason to get your rest.
A new study adds to the mounting evidence that getting a good night's sleep can do wonders for your heart health.
Mayo Clinic researchers say people with obstructive sleep apnea are at an increased risk for cardiovascular disease.
The condition causes the body to stop breathing temporarily during sleep.
It is also a known risk factor for hypertension, stroke, and diabetes.
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