Health Benefits from Chocolate


Nothing says ‘Valentine's Day’ like hearts and chocolate; especially since some types of chocolate are good for your heart.

Nutritionists at the American Dietetic Association say antioxidants in chocolate help prevent cholesterol from sticking to your artery walls, which can cause a heart attack or stroke.

Certain chemicals found in chocolate also decrease the risk of sugar damage to teeth.

Experts say the darker the chocolate the better it is for your body.


WNDU - Channel 16 54516 State Road 933 South Bend, IN 46637 Front Desk: 574-284-3000 Newsroom: 574-284-3016 Email: newscenter16@wndu.com
Gray Television, Inc. - Copyright © 2002-2014 - Designed by Gray Digital Media - Powered by Clickability 5826926 - wndu.com/a?a=5826926