As some people get older, especially women, they may suffer from osteoporosis.
There is good news for those who love to exercise.
A new study suggests moderate workouts will not increase the risk of osteoporosis.
While it may not increase your chances, it also does not seem to cut them down either.
Some researchers have wondered if weight-bearing activity might actually be harmful especially in overweight people.
After studying more than a 1000 people, exercise had really no impact on developing osteoporosis.
New Study Released on Osteoporosis and Exercise